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Exercise and Pregnancy: Mallory

Today wraps up this series on exercise and pregnancy. In case you missed it, I spoke with five different women on their experiences in trying to stay healthy while carrying and delivering children.

Mallory has two children and has been with us at RxFIT for over three years now. In her interview, she talks about what she did differently during both pregnancies and how she combated postpartum depression.


Tyler WOD 21.1 For Time: (15-minute time cap) 1 wall-walk 10 double-unders 3 wall-walks 30 double-unders 6 wall-walks 60 double-unders 9 wall-walks 90 double-unders 15 wall-walks 150 double-unders 21 wall-walks 210 double-unders

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